CHESTNUT vs SWEET & SALTY MIX

Nutrition comparison per 100 g serving

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SWEET & SALTY MIX wins in 6 out of 10 nutrient categories

CHESTNUT: 3 vs SWEET & SALTY MIX: 6 (1 ties)

Overview

Nutrient	CHESTNUT	SWEET & SALTY MIX	Winner
Calories	200 cal	550 cal
Protein	4 g	17.5 g
Carbs	44 g	35 g
Fat	1 g	40 g
Fiber	6 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHESTNUT	SWEET & SALTY MIX	Winner
Vitamin C, total ascorbic acid	24 MG	0 MG

Mineral	CHESTNUT	SWEET & SALTY MIX
Calcium, Ca	0 MG	100 MG
Iron, Fe	0.7 MG	2.7 MG
Sodium, Na	0 MG	238 MG

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