CHESAPEAKE SALSA vs ROASTED RED PEPPER HOMMUS
Nutrition comparison per 100 g serving
Ad 468x60
CHESAPEAKE SALSA wins in 5 out of 10 nutrient categories
CHESAPEAKE SALSA: 5
vs
ROASTED RED PEPPER HOMMUS: 1
(4 ties)
Overview
| Nutrient | CHESAPEAKE SALSA | ROASTED RED PEPPER HOMMUS | Winner |
|---|---|---|---|
| Calories | 36 cal | 179 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHESAPEAKE SALSA | ROASTED RED PEPPER HOMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | CHESAPEAKE SALSA | ROASTED RED PEPPER HOMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 429 MG |