CHESAPEAKE COCKTAIL SAUCE vs HUMMUS
Nutrition comparison per 100 g serving
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CHESAPEAKE COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
CHESAPEAKE COCKTAIL SAUCE: 5
vs
HUMMUS: 4
(1 ties)
Overview
| Nutrient | CHESAPEAKE COCKTAIL SAUCE | HUMMUS | Winner |
|---|---|---|---|
| Calories | 117 cal | 214 cal | |
| Protein | 1.7 g | 7.1 g | |
| Carbs | 21.7 g | 17.9 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHESAPEAKE COCKTAIL SAUCE | HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 4.3 MG |
Minerals
| Mineral | CHESAPEAKE COCKTAIL SAUCE | HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 3 MG | 1.3 MG | |
| Sodium, Na | 1,100 MG | 500 MG |