CHERRY TOMATOES vs SWEETENED FLAKES COCO RALLADO
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY TOMATOES wins in 6 out of 10 nutrient categories
CHERRY TOMATOES: 6
vs
SWEETENED FLAKES COCO RALLADO: 2
(2 ties)
Overview
| Nutrient | CHERRY TOMATOES | SWEETENED FLAKES COCO RALLADO | Winner |
|---|---|---|---|
| Calories | 346 cal | 506 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 82.1 g | 40 g | |
| Fat | 0 g | 39 g | |
| Fiber | 10.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY TOMATOES | SWEETENED FLAKES COCO RALLADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHERRY TOMATOES | SWEETENED FLAKES COCO RALLADO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 443 MG | 286 MG |