CHERRY NUT REDUCED FAT ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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CHERRY NUT REDUCED FAT ICE CREAM wins in 7 out of 11 nutrient categories
CHERRY NUT REDUCED FAT ICE CREAM: 7
vs
GELATO: 2
(2 ties)
Overview
| Nutrient | CHERRY NUT REDUCED FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 169 cal | 179 cal | |
| Protein | 3.1 g | 2.8 g | |
| Carbs | 29.2 g | 29.3 g | |
| Fat | 4.6 g | 8.5 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY NUT REDUCED FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY NUT REDUCED FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 200 MG | 132 MG | |
| Sodium, Na | 62 MG | 42 MG |