GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About GELATO
GELATO is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 29.3g of carbohydrates, and 8.5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CANE SUGAR, CREAM, COCONUT OIL, DEXTROSE, COCOA BUTTER, CHICORY ROOT EXTRACT, RASPBERRIES, GLUCOSE, CAROB GUM, NATURAL FLAVORS, PECTIN, CITRIC ACID.
Calorie Breakdown
At 179 calories per 100 grams, GELATO gets 6% of its calories from protein, 65% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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