CHERRY & CRANBERRY FLAVORED MINI SCONES vs MEGA MUFFIN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHERRY & CRANBERRY FLAVORED MINI SCONES: 5
vs
MEGA MUFFIN: 5
(1 ties)
Overview
| Nutrient | CHERRY & CRANBERRY FLAVORED MINI SCONES | MEGA MUFFIN | Winner |
|---|---|---|---|
| Calories | 422 cal | 346 cal | |
| Protein | 4.4 g | 5.1 g | |
| Carbs | 57.8 g | 43.0 g | |
| Fat | 15.6 g | 18.0 g | |
| Fiber | 2.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY & CRANBERRY FLAVORED MINI SCONES | MEGA MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | CHERRY & CRANBERRY FLAVORED MINI SCONES | MEGA MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 26 MG | |
| Iron, Fe | 2.2 MG | 1.7 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 333 MG | 244 MG |