CHERRY BLENDED LOWFAT YOGURT vs GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY BLENDED LOWFAT YOGURT wins in 7 out of 15 nutrient categories
CHERRY BLENDED LOWFAT YOGURT: 7
vs
GREEK YOGURT: 6
(2 ties)
Overview
| Nutrient | CHERRY BLENDED LOWFAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 97 cal | |
| Protein | 3.5 g | 4.0 g | |
| Carbs | 14.7 g | 8.8 g | |
| Fat | 1.2 g | 5.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BLENDED LOWFAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0.8 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY BLENDED LOWFAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 56 MG | 53 MG |