CHERRY APPLE SAUCE SQUEEZABLES vs DATE ROLLS
Nutrition comparison per 100 g serving
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DATE ROLLS wins in 6 out of 10 nutrient categories
CHERRY APPLE SAUCE SQUEEZABLES: 3
vs
DATE ROLLS: 6
(1 ties)
Overview
| Nutrient | CHERRY APPLE SAUCE SQUEEZABLES | DATE ROLLS | Winner |
|---|---|---|---|
| Calories | 67 cal | 350 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 17.8 g | 70 g | |
| Fat | 0 g | 5 g | |
| Fiber | 1.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY APPLE SAUCE SQUEEZABLES | DATE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 116 MG | 700 MG | |
| Sodium, Na | 6 MG | 10 MG |