CHEF'S CATCH vs COCKTAIL SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHEF'S CATCH: 4 vs COCKTAIL SHRIMP: 4 (2 ties)

Overview

Nutrient	CHEF'S CATCH	COCKTAIL SHRIMP	Winner
Calories	93 cal	85 cal
Protein	20.4 g	9.9 g
Carbs	0.9 g	10.6 g
Fat	0.9 g	0.4 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHEF'S CATCH	COCKTAIL SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEF'S CATCH	COCKTAIL SHRIMP
Calcium, Ca	53 MG	42 MG
Iron, Fe	1.6 MG	0.3 MG
Sodium, Na	159 MG	606 MG

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