CHEF SPECIAL SUSHI COMBO vs DRAGON ROLL
Nutrition comparison per 100 g serving
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DRAGON ROLL wins in 7 out of 11 nutrient categories
CHEF SPECIAL SUSHI COMBO: 3
vs
DRAGON ROLL: 7
(1 ties)
Overview
| Nutrient | CHEF SPECIAL SUSHI COMBO | DRAGON ROLL | Winner |
|---|---|---|---|
| Calories | 214 cal | 147 cal | |
| Protein | 2.7 g | 50 g | |
| Carbs | 17.9 g | 211.8 g | |
| Fat | 6.3 g | 44.1 g | |
| Fiber | 1.8 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF SPECIAL SUSHI COMBO | DRAGON ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | CHEF SPECIAL SUSHI COMBO | DRAGON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 44 MG | |
| Iron, Fe | 1.0 MG | 29.4 MG | |
| Potassium, K | 0 MG | 70,588 MG | |
| Sodium, Na | 286 MG | 2,794 MG |