CHEF SALAD vs CALABRIAN CHILI PEPPERS
Nutrition comparison per 100 g serving
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CHEF SALAD wins in 8 out of 10 nutrient categories
CHEF SALAD: 8
vs
CALABRIAN CHILI PEPPERS: 1
(1 ties)
Overview
| Nutrient | CHEF SALAD | CALABRIAN CHILI PEPPERS | Winner |
|---|---|---|---|
| Calories | 122 cal | 250 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 4.1 g | 10 g | |
| Fat | 8.7 g | 20 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF SALAD | CALABRIAN CHILI PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 10 MG |
Minerals
| Mineral | CHEF SALAD | CALABRIAN CHILI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 322 MG | 500 MG |