CHEESY SCALLOPED POTATOES vs GREAT NORTHERN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
GREAT NORTHERN BEANS wins in 5 out of 11 nutrient categories
CHEESY SCALLOPED POTATOES: 4
vs
GREAT NORTHERN BEANS: 5
(2 ties)
Overview
| Nutrient | CHEESY SCALLOPED POTATOES | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calories | 333 cal | 348 cal | |
| Protein | 6.7 g | 21.7 g | |
| Carbs | 80 g | 65.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 19.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY SCALLOPED POTATOES | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | CHEESY SCALLOPED POTATOES | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 174 MG | |
| Iron, Fe | 1.2 MG | 5.9 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 11 MG |