CHEESY BREADSTICKS vs BREAD, 100% WHOLE WHEAT & HONEY
Nutrition comparison per 100 g serving
Ad 468x60
BREAD, 100% WHOLE WHEAT & HONEY wins in 6 out of 10 nutrient categories
CHEESY BREADSTICKS: 3
vs
BREAD, 100% WHOLE WHEAT & HONEY: 6
(1 ties)
Overview
| Nutrient | CHEESY BREADSTICKS | BREAD, 100% WHOLE WHEAT & HONEY | Winner |
|---|---|---|---|
| Calories | 288 cal | 250 cal | |
| Protein | 11.9 g | 12.5 g | |
| Carbs | 35.6 g | 46.9 g | |
| Fat | 11.9 g | 4.7 g | |
| Fiber | 1.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESY BREADSTICKS | BREAD, 100% WHOLE WHEAT & HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 59 MG | |
| Iron, Fe | 1.7 MG | 3.1 MG | |
| Potassium, K | 105 MG | 234 MG | |
| Sodium, Na | 559 MG | 438 MG |