CHEESECAKE ICE CREAM BITES vs ESPRESSO GELATO
Nutrition comparison per 100 g serving
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ESPRESSO GELATO wins in 6 out of 11 nutrient categories
CHEESECAKE ICE CREAM BITES: 3
vs
ESPRESSO GELATO: 6
(2 ties)
Overview
| Nutrient | CHEESECAKE ICE CREAM BITES | ESPRESSO GELATO | Winner |
|---|---|---|---|
| Calories | 360 cal | 156 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 36 g | 21.1 g | |
| Fat | 24 g | 6.7 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE ICE CREAM BITES | ESPRESSO GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE ICE CREAM BITES | ESPRESSO GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 156 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 53 MG | 72 MG |