CHEESECAKE BAR MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
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COOKIE MIX wins in 8 out of 11 nutrient categories
CHEESECAKE BAR MIX: 2
vs
COOKIE MIX: 8
(1 ties)
Overview
| Nutrient | CHEESECAKE BAR MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 382 cal | |
| Protein | 4.8 g | 5.9 g | |
| Carbs | 90.5 g | 82.4 g | |
| Fat | 7.1 g | 4.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE BAR MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | CHEESECAKE BAR MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 59 MG | |
| Iron, Fe | 1.7 MG | 4.2 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 262 MG | 647 MG |