CHEESECAKE vs INDIVIDUALLY WRAPPED CAKES
Nutrition comparison per 100 g serving
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INDIVIDUALLY WRAPPED CAKES wins in 5 out of 10 nutrient categories
CHEESECAKE: 3
vs
INDIVIDUALLY WRAPPED CAKES: 5
(2 ties)
Overview
| Nutrient | CHEESECAKE | INDIVIDUALLY WRAPPED CAKES | Winner |
|---|---|---|---|
| Calories | 373 cal | 338 cal | |
| Protein | 5.3 g | 3.9 g | |
| Carbs | 29.3 g | 54.6 g | |
| Fat | 25.3 g | 11.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | INDIVIDUALLY WRAPPED CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE | INDIVIDUALLY WRAPPED CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 26 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 347 MG | 468 MG |