CHEESECAKE vs PUMPKIN PIE IN A FLAKY CRUST
Nutrition comparison per 100 g serving
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PUMPKIN PIE IN A FLAKY CRUST wins in 5 out of 11 nutrient categories
CHEESECAKE: 3
vs
PUMPKIN PIE IN A FLAKY CRUST: 5
(3 ties)
Overview
| Nutrient | CHEESECAKE | PUMPKIN PIE IN A FLAKY CRUST | Winner |
|---|---|---|---|
| Calories | 376 cal | 306 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 40 g | 40 g | Tie |
| Fat | 22.4 g | 14.1 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | PUMPKIN PIE IN A FLAKY CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE | PUMPKIN PIE IN A FLAKY CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 176 MG | 294 MG |