CHEESECAKE vs MINT CHIP DAIRY FREE GELATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEESECAKE: 4
vs
MINT CHIP DAIRY FREE GELATO: 4
(2 ties)
Overview
| Nutrient | CHEESECAKE | MINT CHIP DAIRY FREE GELATO | Winner |
|---|---|---|---|
| Calories | 370 cal | 211 cal | |
| Protein | 3.9 g | 1.1 g | |
| Carbs | 29.9 g | 18.9 g | |
| Fat | 26.0 g | 14.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | MINT CHIP DAIRY FREE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE | MINT CHIP DAIRY FREE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 165 MG | 22 MG |