CHEESECAKE vs 3 LAYER CARROT CAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 6 out of 11 nutrient categories
CHEESECAKE: 6
vs
3 LAYER CARROT CAKE: 4
(1 ties)
Overview
| Nutrient | CHEESECAKE | 3 LAYER CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 254 cal | 429 cal | |
| Protein | 5.9 g | 2.4 g | |
| Carbs | 27.1 g | 59.5 g | |
| Fat | 15.3 g | 20.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | 3 LAYER CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | CHEESECAKE | 3 LAYER CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 139 MG | 274 MG |