CHEESEBURGER SLIDERS vs PREMIUM ORGANIC WINTER SQUASH
Nutrition comparison per 100 g serving
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CHEESEBURGER SLIDERS wins in 5 out of 10 nutrient categories
CHEESEBURGER SLIDERS: 5
vs
PREMIUM ORGANIC WINTER SQUASH: 4
(1 ties)
Overview
| Nutrient | CHEESEBURGER SLIDERS | PREMIUM ORGANIC WINTER SQUASH | Winner |
|---|---|---|---|
| Calories | 292 cal | 36 cal | |
| Protein | 11.5 g | 0.8 g | |
| Carbs | 30.1 g | 8 g | |
| Fat | 12.4 g | 0 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESEBURGER SLIDERS | PREMIUM ORGANIC WINTER SQUASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | CHEESEBURGER SLIDERS | PREMIUM ORGANIC WINTER SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 16 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Sodium, Na | 628 MG | 0 MG |