CHEESE WHEEL vs CREAM CHEESE SPREAD

Nutrition comparison per 100 g serving

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CHEESE WHEEL wins in 4 out of 10 nutrient categories

CHEESE WHEEL: 4 vs CREAM CHEESE SPREAD: 2 (4 ties)

Overview

Nutrient	CHEESE WHEEL	CREAM CHEESE SPREAD	Winner
Calories	321 cal	242 cal
Protein	25 g	6.1 g
Carbs	0 g	18.2 g
Fat	28.6 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE WHEEL	CREAM CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE WHEEL	CREAM CHEESE SPREAD	Winner
Calcium, Ca	714 MG	61 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	714 MG	258 MG

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