CHEESE TORTELLONI vs FARFALLE MULTIGRAIN PASTA

Nutrition comparison per 100 g serving

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FARFALLE MULTIGRAIN PASTA wins in 7 out of 15 nutrient categories

CHEESE TORTELLONI: 5 vs FARFALLE MULTIGRAIN PASTA: 7 (3 ties)

Overview

Nutrient	CHEESE TORTELLONI	FARFALLE MULTIGRAIN PASTA	Winner
Calories	257 cal	339 cal
Protein	12.4 g	17.9 g
Carbs	35.2 g	67.9 g
Fat	6.7 g	3.6 g
Fiber	2.9 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE TORTELLONI	FARFALLE MULTIGRAIN PASTA	Winner
Folate, total	0 UG	143 UG
Niacin	0 MG	3.6 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE TORTELLONI	FARFALLE MULTIGRAIN PASTA
Calcium, Ca	181 MG	36 MG
Iron, Fe	1.2 MG	3.2 MG
Potassium, K	114 MG	0 MG
Sodium, Na	648 MG	45 MG

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