CHEESE TORTELLINI vs SPAGHETTI

Nutrition comparison per 100 g serving

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SPAGHETTI wins in 7 out of 14 nutrient categories

CHEESE TORTELLINI: 6 vs SPAGHETTI: 7 (1 ties)

Overview

Nutrient	CHEESE TORTELLINI	SPAGHETTI	Winner
Calories	270 cal	375 cal
Protein	12.2 g	12.5 g
Carbs	44.4 g	75 g
Fat	5.2 g	1.8 g
Fiber	1.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE TORTELLINI	SPAGHETTI
Folate, total	0 UG	179 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	CHEESE TORTELLINI	SPAGHETTI
Calcium, Ca	87 MG	0 MG
Iron, Fe	2.6 MG	2.6 MG
Potassium, K	165 MG	0 MG
Sodium, Na	174 MG	0 MG

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