CHEESE TORTELLINI vs SPINACH & RICOTTA RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHEESE TORTELLINI: 5
vs
SPINACH & RICOTTA RAVIOLI: 5
(1 ties)
Overview
| Nutrient | CHEESE TORTELLINI | SPINACH & RICOTTA RAVIOLI | Winner |
|---|---|---|---|
| Calories | 217 cal | 205 cal | |
| Protein | 9.4 g | 7.8 g | |
| Carbs | 34.0 g | 19.9 g | |
| Fat | 4.3 g | 9.6 g | |
| Fiber | 1.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE TORTELLINI | SPINACH & RICOTTA RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | CHEESE TORTELLINI | SPINACH & RICOTTA RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 90 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 236 MG | 205 MG |