CHEESE TORTELLINI vs ORGANIC BLACK BEAN ROTINI

Nutrition comparison per 100 g serving

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ORGANIC BLACK BEAN ROTINI wins in 8 out of 18 nutrient categories

CHEESE TORTELLINI: 5 vs ORGANIC BLACK BEAN ROTINI: 8 (5 ties)

Overview

Nutrient	CHEESE TORTELLINI	ORGANIC BLACK BEAN ROTINI	Winner
Calories	165 cal	376 cal
Protein	6.3 g	25.9 g
Carbs	33.9 g	64.7 g
Fat	1.2 g	1.8 g
Fiber	3.1 g	17.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE TORTELLINI	ORGANIC BLACK BEAN ROTINI	Winner
Folate, total	0 UG	47 UG
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE TORTELLINI	ORGANIC BLACK BEAN ROTINI
Calcium, Ca	30 MG	294 MG
Iron, Fe	0.8 MG	9.5 MG
Potassium, K	91 MG	0 MG
Sodium, Na	346 MG	12 MG
Zinc, Zn	0 MG	4.4 MG

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