CHEESE STUFFED BREADSTICKS vs WHEAT ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE STUFFED BREADSTICKS wins in 5 out of 10 nutrient categories
CHEESE STUFFED BREADSTICKS: 5
vs
WHEAT ROLLS: 4
(1 ties)
Overview
| Nutrient | CHEESE STUFFED BREADSTICKS | WHEAT ROLLS | Winner |
|---|---|---|---|
| Calories | 308 cal | 259 cal | |
| Protein | 10.8 g | 8.6 g | |
| Carbs | 38.5 g | 46.6 g | |
| Fat | 12.3 g | 6.0 g | |
| Fiber | 1.5 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE STUFFED BREADSTICKS | WHEAT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 41 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Potassium, K | 77 MG | 214 MG | |
| Sodium, Na | 477 MG | 431 MG |