CHEESE STUFFED BREAD STICKS vs CHEESY SPINACH & ARTICHOKE BITES
Nutrition comparison per 100 g serving
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CHEESY SPINACH & ARTICHOKE BITES wins in 5 out of 11 nutrient categories
CHEESE STUFFED BREAD STICKS: 4
vs
CHEESY SPINACH & ARTICHOKE BITES: 5
(2 ties)
Overview
| Nutrient | CHEESE STUFFED BREAD STICKS | CHEESY SPINACH & ARTICHOKE BITES | Winner |
|---|---|---|---|
| Calories | 277 cal | 185 cal | |
| Protein | 10.8 g | 7.4 g | |
| Carbs | 35.4 g | 22.2 g | |
| Fat | 10.8 g | 7.4 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STUFFED BREAD STICKS | CHEESY SPINACH & ARTICHOKE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE STUFFED BREAD STICKS | CHEESY SPINACH & ARTICHOKE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 135 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 492 MG | 494 MG |