CHEESE STICKS TEQUENOS vs CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
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CHEESE STICKS TEQUENOS wins in 5 out of 11 nutrient categories
CHEESE STICKS TEQUENOS: 5
vs
CHICKEN EGG ROLLS: 4
(2 ties)
Overview
| Nutrient | CHEESE STICKS TEQUENOS | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 343 cal | 192 cal | |
| Protein | 11.4 g | 7.7 g | |
| Carbs | 25.7 g | 26.9 g | |
| Fat | 20 g | 5.8 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STICKS TEQUENOS | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE STICKS TEQUENOS | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.7 MG | |
| Potassium, K | 86 MG | 192 MG | |
| Sodium, Na | 686 MG | 487 MG |