CHEESE STICK vs OLD EL PASO

Nutrition comparison per 100 g serving

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CHEESE STICK wins in 6 out of 10 nutrient categories

CHEESE STICK: 6 vs OLD EL PASO: 3 (1 ties)

Overview

Nutrient	CHEESE STICK	OLD EL PASO	Winner
Calories	294 cal	267 cal
Protein	14.1 g	6.7 g
Carbs	34.1 g	6.7 g
Fat	10.6 g	26.7 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE STICK	OLD EL PASO	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	CHEESE STICK	OLD EL PASO
Calcium, Ca	294 MG	267 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	647 MG	700 MG

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