CHEESE & SPINACH RAVIOLI vs POTATO GNOCCHI
Nutrition comparison per 100 g serving
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CHEESE & SPINACH RAVIOLI wins in 5 out of 10 nutrient categories
CHEESE & SPINACH RAVIOLI: 5
vs
POTATO GNOCCHI: 3
(2 ties)
Overview
| Nutrient | CHEESE & SPINACH RAVIOLI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 233 cal | 150 cal | |
| Protein | 9.7 g | 4.2 g | |
| Carbs | 35.9 g | 33.3 g | |
| Fat | 5.8 g | 0 g | |
| Fiber | 1.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & SPINACH RAVIOLI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE & SPINACH RAVIOLI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 456 MG | 250 MG |