CHEESE SNACKERS vs FRUIT & CHEESE SNACK CUP
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE SNACKERS wins in 6 out of 11 nutrient categories
CHEESE SNACKERS: 6
vs
FRUIT & CHEESE SNACK CUP: 4
(1 ties)
Overview
| Nutrient | CHEESE SNACKERS | FRUIT & CHEESE SNACK CUP | Winner |
|---|---|---|---|
| Calories | 414 cal | 135 cal | |
| Protein | 14.0 g | 5.7 g | |
| Carbs | 38.9 g | 12.7 g | |
| Fat | 22.9 g | 7.9 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SNACKERS | FRUIT & CHEESE SNACK CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHEESE SNACKERS | FRUIT & CHEESE SNACK CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 318 MG | 192 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 516 MG | 157 MG |