CHEESE SACCHETTINI vs STUFFED SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED SHELLS wins in 6 out of 13 nutrient categories
CHEESE SACCHETTINI: 5
vs
STUFFED SHELLS: 6
(2 ties)
Overview
| Nutrient | CHEESE SACCHETTINI | STUFFED SHELLS | Winner |
|---|---|---|---|
| Calories | 287 cal | 360 cal | |
| Protein | 14.8 g | 12 g | |
| Carbs | 36.5 g | 76 g | |
| Fat | 8.7 g | 2 g | |
| Fiber | 1.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE SACCHETTINI | STUFFED SHELLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE SACCHETTINI | STUFFED SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 183 MG | 0 MG |