CHEESE RAVIOLI vs ARTISANAL PASTA

Nutrition comparison per 100 g serving

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ARTISANAL PASTA wins in 7 out of 14 nutrient categories

CHEESE RAVIOLI: 4 vs ARTISANAL PASTA: 7 (3 ties)

Overview

Nutrient	CHEESE RAVIOLI	ARTISANAL PASTA	Winner
Calories	218 cal	370 cal
Protein	10.9 g	15.2 g
Carbs	34.6 g	71.7 g
Fat	4.6 g	3.3 g
Fiber	1.8 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE RAVIOLI	ARTISANAL PASTA	Winner
Folate, total	0 UG	217 UG
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE RAVIOLI	ARTISANAL PASTA
Calcium, Ca	91 MG	0 MG
Iron, Fe	1.3 MG	3.9 MG
Sodium, Na	173 MG	33 MG

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