CHEESE PUFFS vs ORIGINAL CHICHARRONES FRIED PORK RINDS
Nutrition comparison per 100 g serving
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CHEESE PUFFS wins in 5 out of 11 nutrient categories
CHEESE PUFFS: 5
vs
ORIGINAL CHICHARRONES FRIED PORK RINDS: 3
(3 ties)
Overview
| Nutrient | CHEESE PUFFS | ORIGINAL CHICHARRONES FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 600 cal | |
| Protein | 3.6 g | 53.3 g | |
| Carbs | 60.7 g | 0 g | |
| Fat | 28.6 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PUFFS | ORIGINAL CHICHARRONES FRIED PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE PUFFS | ORIGINAL CHICHARRONES FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 1,533 MG |