CHEESE PUFFS vs STEAK BITES

Nutrition comparison per 100 g serving

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STEAK BITES wins in 8 out of 10 nutrient categories

CHEESE PUFFS: 1 vs STEAK BITES: 8 (1 ties)

Overview

Nutrient	CHEESE PUFFS	STEAK BITES	Winner
Calories	456 cal	286 cal
Protein	21.1 g	42.9 g
Carbs	70.2 g	21.4 g
Fat	15.8 g	3.6 g
Fiber	9.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE PUFFS	STEAK BITES	Winner
Vitamin C, total ascorbic acid	0 MG	75 MG

Mineral	CHEESE PUFFS	STEAK BITES
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	5.1 MG
Sodium, Na	842 MG	2,107 MG

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