CHEESE POPS vs FRUIT & SEED BITES
Nutrition comparison per 100 g serving
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FRUIT & SEED BITES wins in 6 out of 11 nutrient categories
CHEESE POPS: 2
vs
FRUIT & SEED BITES: 6
(3 ties)
Overview
| Nutrient | CHEESE POPS | FRUIT & SEED BITES | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 50 g | 59.5 g | |
| Fat | 39.3 g | 14.3 g | |
| Fiber | 0 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE POPS | FRUIT & SEED BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE POPS | FRUIT & SEED BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 238 MG |