CHEESE PIZZA vs MEDITERRANEAN STYLE PIZZA
Nutrition comparison per 100 g serving
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MEDITERRANEAN STYLE PIZZA wins in 6 out of 10 nutrient categories
CHEESE PIZZA: 3
vs
MEDITERRANEAN STYLE PIZZA: 6
(1 ties)
Overview
| Nutrient | CHEESE PIZZA | MEDITERRANEAN STYLE PIZZA | Winner |
|---|---|---|---|
| Calories | 219 cal | 163 cal | |
| Protein | 11.0 g | 8.2 g | |
| Carbs | 21.2 g | 20 g | |
| Fat | 10.2 g | 5.9 g | |
| Fiber | 1.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA | MEDITERRANEAN STYLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 15.6 MG |
Minerals
| Mineral | CHEESE PIZZA | MEDITERRANEAN STYLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 255 MG | 111 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 518 MG | 274 MG |