MEDITERRANEAN STYLE PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.6 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 274 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About MEDITERRANEAN STYLE PIZZA
MEDITERRANEAN STYLE PIZZA is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 20g of carbohydrates, and 5.9g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST: WHOLE GRAIN WHOLE WHEAT FLOUR, FILTERED WATER, WHOLE GRAIN FLAX SEED, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SALT, CULTURED DEXTROSE, SPROUTED WHOLE GRAIN FLAX, SPROUTED WHOLE GRAIN WHEAT, WHOLE GRAIN BARLEY FLOUR, WHOLE GRAIN OAT FLOUR, WHEAT GERM, EVAPORATED CANE SYRUP, SODIUM BICARBONATE, YEAST. SAUCE: FILTERED WATER, DICED TOMATOES IN JUICE (VINE RIPENED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE), TOMATO PASTE, OLIVE OIL, EVAPORATED CANE SYRUP, SALT, BASIL, REDWINE VINEGAR, ROASTED GARLIC, SPICES, CORN STARCH, LEMON JUICE CONCENTRATE, XANTHAN GUM. TOPPINGS: CHEESE BLEND OF MOZZARELLA, FETA AND PARMESAN (PASTEURIZED PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYMES, LIPASE, WATER, LACTIC ACID). SPINACH, ARTICHOKES, RED ONION, RED PEPPER, KALAMATA OLIVES, OREGANO.
Calorie Breakdown
At 163 calories per 100 grams, MEDITERRANEAN STYLE PIZZA gets 20% of its calories from protein, 49% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEDITERRANEAN STYLE PIZZA
See how MEDITERRANEAN STYLE PIZZA compares to other foods in terms of nutrition:
- MEDITERRANEAN STYLE PIZZA vs PIZZA BITES, PEPPERONI PIZZA WRAPPED IN A CRISPY, BROWNED CRUST, PEPPERONI
- MEDITERRANEAN STYLE PIZZA vs PIZZA BITES, CHEESE NATURALLY FLAVORED CHEESE PIZZA WRAPPED IN A CRISPY, BROWNED CRUST, CHEESE
- MEDITERRANEAN STYLE PIZZA vs PIZZA BITES, PEPPERONI PIZZA WRAPPED IN A CRISPY, BROWNED CRUST, PEPPERONI
- MEDITERRANEAN STYLE PIZZA vs PIZZA BITES, COMBINATION SAUSAGE & PEPPERONI PIZZA WRAPPED IN A CRISPY, BROWNED CRUST, COMBINATION
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