CHEESE MINI BURGER vs CHICKEN DUMPLINGS
Nutrition comparison per 100 g serving
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CHICKEN DUMPLINGS wins in 7 out of 11 nutrient categories
CHEESE MINI BURGER: 3
vs
CHICKEN DUMPLINGS: 7
(1 ties)
Overview
| Nutrient | CHEESE MINI BURGER | CHICKEN DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 291 cal | 204 cal | |
| Protein | 13.4 g | 12.4 g | |
| Carbs | 28.4 g | 23.9 g | |
| Fat | 14.2 g | 6.2 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE MINI BURGER | CHICKEN DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | CHEESE MINI BURGER | CHICKEN DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 35 MG | |
| Iron, Fe | 2.0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 418 MG | 496 MG |