CHEESE & HERBS BREADSTICKS vs SWEET GRAIN SUB BUN
Nutrition comparison per 100 g serving
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CHEESE & HERBS BREADSTICKS wins in 6 out of 11 nutrient categories
CHEESE & HERBS BREADSTICKS: 6
vs
SWEET GRAIN SUB BUN: 3
(2 ties)
Overview
| Nutrient | CHEESE & HERBS BREADSTICKS | SWEET GRAIN SUB BUN | Winner |
|---|---|---|---|
| Calories | 311 cal | 245 cal | |
| Protein | 11.1 g | 9.4 g | |
| Carbs | 44.4 g | 47.2 g | |
| Fat | 8.9 g | 0.9 g | |
| Fiber | 2.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & HERBS BREADSTICKS | SWEET GRAIN SUB BUN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE & HERBS BREADSTICKS | SWEET GRAIN SUB BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 94 MG | |
| Iron, Fe | 2.2 MG | 1.9 MG | |
| Potassium, K | 202 MG | 151 MG | |
| Sodium, Na | 1,133 MG | 415 MG |