SWEET GRAIN SUB BUN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 151 MG | 3% | |
| Sodium, Na | 415 MG | 18% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About SWEET GRAIN SUB BUN
SWEET GRAIN SUB BUN is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 47.2g of carbohydrates, and 0.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, STONE GROUND WHOLE WHEAT FLOUR, YEAST, BROWN SUGAR, SUGAR, VITAL WHEAT GLUTEN, WHEAT BRAN, CONTAINS 2% OR LESS OF EACH OF: MOLASSES, SALT, CALCIUM PROPIONATE (PRESERVATIVE), GUAR GUM, DEXTROSE, DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES).
Dietary Information
SWEET GRAIN SUB BUN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 245 calories per 100 grams, SWEET GRAIN SUB BUN gets 15% of its calories from protein, 77% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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