CHEESE & GRAPE CUP vs SHRIMP & TARTAR SAUCE

Nutrition comparison per 100 g serving

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CHEESE & GRAPE CUP wins in 6 out of 10 nutrient categories

CHEESE & GRAPE CUP: 6 vs SHRIMP & TARTAR SAUCE: 3 (1 ties)

Overview

Nutrient	CHEESE & GRAPE CUP	SHRIMP & TARTAR SAUCE	Winner
Calories	293 cal	53 cal
Protein	17.7 g	11.8 g
Carbs	7.1 g	1.2 g
Fat	21.7 g	0 g
Fiber	0.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE & GRAPE CUP	SHRIMP & TARTAR SAUCE	Winner
Vitamin C, total ascorbic acid	1.2 MG	0 MG

Mineral	CHEESE & GRAPE CUP	SHRIMP & TARTAR SAUCE
Calcium, Ca	505 MG	24 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	328 MG	294 MG

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