CHEESE & GRAPE CUP vs CHEESE & CRACKERS SNACKS

Nutrition comparison per 100 g serving

Ad 468x60

CHEESE & CRACKERS SNACKS wins in 6 out of 12 nutrient categories

CHEESE & GRAPE CUP: 4 vs CHEESE & CRACKERS SNACKS: 6 (2 ties)

Overview

Nutrient	CHEESE & GRAPE CUP	CHEESE & CRACKERS SNACKS	Winner
Calories	293 cal	395 cal
Protein	17.7 g	18.6 g
Carbs	7.1 g	20.9 g
Fat	21.7 g	27.9 g
Fiber	0.5 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE & GRAPE CUP	CHEESE & CRACKERS SNACKS	Winner
Vitamin C, total ascorbic acid	1.2 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHEESE & GRAPE CUP	CHEESE & CRACKERS SNACKS
Calcium, Ca	505 MG	558 MG
Iron, Fe	0.4 MG	1.2 MG
Potassium, K	0 MG	186 MG
Sodium, Na	328 MG	651 MG

Ad 728x90