CHEESE & GARLIC FLATBREAD CRACKERS vs DIPPABLE CHEESE AND BREADSTICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEESE & GARLIC FLATBREAD CRACKERS: 4
vs
DIPPABLE CHEESE AND BREADSTICKS: 4
(2 ties)
Overview
| Nutrient | CHEESE & GARLIC FLATBREAD CRACKERS | DIPPABLE CHEESE AND BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 433 cal | 257 cal | |
| Protein | 20 g | 11.4 g | |
| Carbs | 56.7 g | 22.9 g | |
| Fat | 13.3 g | 11.4 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE & GARLIC FLATBREAD CRACKERS | DIPPABLE CHEESE AND BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 429 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 867 MG | 743 MG |