CHEESE FLAVORED PUFFS vs SWEET & SPICY BEEF JERKY
Nutrition comparison per 100 g serving
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SWEET & SPICY BEEF JERKY wins in 6 out of 11 nutrient categories
CHEESE FLAVORED PUFFS: 2
vs
SWEET & SPICY BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | CHEESE FLAVORED PUFFS | SWEET & SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 292 cal | |
| Protein | 3.6 g | 35.4 g | |
| Carbs | 53.6 g | 29.2 g | |
| Fat | 35.7 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED PUFFS | SWEET & SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED PUFFS | SWEET & SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.8 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 1,357 MG | 1,500 MG |