CHEESE FLAVORED DANISH vs COCONUT PIE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE FLAVORED DANISH wins in 7 out of 10 nutrient categories
CHEESE FLAVORED DANISH: 7
vs
COCONUT PIE: 1
(2 ties)
Overview
| Nutrient | CHEESE FLAVORED DANISH | COCONUT PIE | Winner |
|---|---|---|---|
| Calories | 346 cal | 388 cal | |
| Protein | 5.1 g | 4.7 g | |
| Carbs | 50 g | 56.5 g | |
| Fat | 15.4 g | 15.3 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED DANISH | COCONUT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED DANISH | COCONUT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 346 MG | 282 MG |