CHEESE FLAVORED CRACKERS vs CHEDDAR BAKED SNACK CRACKERS

Nutrition comparison per 100 g serving

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CHEDDAR BAKED SNACK CRACKERS wins in 9 out of 15 nutrient categories

CHEESE FLAVORED CRACKERS: 1 vs CHEDDAR BAKED SNACK CRACKERS: 9 (5 ties)

Overview

Nutrient	CHEESE FLAVORED CRACKERS	CHEDDAR BAKED SNACK CRACKERS	Winner
Calories	500 cal	467 cal
Protein	6.7 g	10 g
Carbs	63.3 g	63.3 g	Tie
Fat	26.7 g	16.7 g
Fiber	3.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE FLAVORED CRACKERS	CHEDDAR BAKED SNACK CRACKERS	Winner
Folate, total	0 UG	107 UG
Niacin	0 MG	5.3 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE FLAVORED CRACKERS	CHEDDAR BAKED SNACK CRACKERS	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	3.7 MG	3.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	767 MG	800 MG

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