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CHEDDAR BAKED SNACK CRACKERS

Flavored Snack Crackers GOLDFISH Branded
467 Calories
10g Protein
63.3g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 800mg 35%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 63.3g 70%
Fat 16.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 35%
Niacin 5.3 MG 33%
Folate, total 107 UG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 800 MG 35%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
CHEDDAR FLAVOR ALMOND FLOUR CRACKERS, CHEDDAR 500 7.1g 57.1g 28.6g EVERYDAY GRAHAM CRACKER PIE CRUST 524 4.8g 57.1g 28.6g CHEDDAR CHEESE ALMOND FLOUR CRACKERS, CHEDDAR CHEESE 464 10.7g 50g 28.6g STONEWALL KITCHEN, ASIAGO CHEESE DOWN EAST CRACKERS 400 10g 60g 11.7g ROASTED GARLIC PROTEIN CRUNCHY, BAKED SNACK CRACKERS, ROASTED GARLIC 400 16.7g 70g 6.7g BARBEQUE PROTEIN CRUNCHY, BAKED SNACK CRACKERS, BARBEQUE 433 16.7g 66.7g 10g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (35% DV).
  • Good source of Riboflavin (35% DV).
  • Good source of Niacin (33% DV).

About CHEDDAR BAKED SNACK CRACKERS

CHEDDAR BAKED SNACK CRACKERS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

MADE WITH SMILES AND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA AND/OR SUNFLOWER), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), SALT, CONTAINS 2 PERCENT OR LESS OF: YEAST EXTRACT, NATURAL FLAVOR, PAPRIKA, SPICES (CELERY), BAKING SODA, MONOCALCIUM PHOSPHATE, DEHYDRATED ONIONS, ANNATTO EXTRACT FOR COLOR.

Dietary Information

CHEDDAR BAKED SNACK CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR BAKED SNACK CRACKERS include Sodium, Na (35% DV) , Riboflavin (35% DV) , Niacin (33% DV) , Folate, total (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, CHEDDAR BAKED SNACK CRACKERS gets 9% of its calories from protein, 54% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEDDAR BAKED SNACK CRACKERS

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