CHEESE & FIRE-ROASTED CHILE TAMALE vs SIRLOIN PHILLY STEAK
Nutrition comparison per 100 g serving
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CHEESE & FIRE-ROASTED CHILE TAMALE wins in 6 out of 11 nutrient categories
CHEESE & FIRE-ROASTED CHILE TAMALE: 6
vs
SIRLOIN PHILLY STEAK: 4
(1 ties)
Overview
| Nutrient | CHEESE & FIRE-ROASTED CHILE TAMALE | SIRLOIN PHILLY STEAK | Winner |
|---|---|---|---|
| Calories | 118 cal | 245 cal | |
| Protein | 2.9 g | 19.4 g | |
| Carbs | 19.6 g | 0 g | |
| Fat | 3.2 g | 18.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & FIRE-ROASTED CHILE TAMALE | SIRLOIN PHILLY STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 0 MG |
Minerals
| Mineral | CHEESE & FIRE-ROASTED CHILE TAMALE | SIRLOIN PHILLY STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 136 MG | 306 MG | |
| Sodium, Na | 207 MG | 173 MG |